Adult classes are 90 minutes, and are held Monday and Wednesday nights from 6:00pm until 7:30pm. We also offer daytime adult classes on Tuesday and Thursday mornings at 9:00am and Saturday at 11:30am. These classes have a fitness component as well as varied martial arts techniques to give real street confidence and high level self-defence skills. These classes cater for all ages and levels of fitness, with students from 16+ years old to over 60s. The class incorporates Boxing, Kickboxing, Jiu-Jitsu ground skills and sparring.
Nexus Adults
